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Dr. Abby Lee

strong through every season

Pregnancy, birth prep, & motherhood with a prenatal chiropractor in your corner

Hi, friends, I'm Dr. Abby

Prenatal Chiropractor

Mom of three

Recovering rule-follower

Webster Certified

Still Figuring the 4th Trimester Out

Essentially, I'm a Doctor of Chiropractic who spends her days inside one of DFW's busiest birth centers and her nights parenting three kids who keep me honest - and still occasionally googling things about my own fourth trimester at 11pm. Pregnancy has a lot of opinions. Most of them are wrong. I'm here for the ones backed by something real, and I'll meet you wherever you're at in this.

What you've loved from my Liketoknow.it storefront this month.

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Your Week-by-Week Blueprint for Pregnancy

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WORKBOOKS

No fluff, no filler — just the trimester-by-trimester guidance I wish someone had handed me. Instant download. $47.

Or grab them all bundled for $97

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ABOUT ME

I'm Dr. Abby

Prenatal chiropractor, mama to three wild and fun babies, and your new pregnancy hype woman who is truly rooting for you.

I'm a Doctor of Chiropractic, Webster Certified, and I've spent years inside one of DFW's busiest birth centers helping women feel strong and informed through pregnancy and birth. My whole belief system: pregnancy shouldn't feel like nine months of guessing. You can move, ask questions, and actually understand your own body - I'm just here to hand you the tools nobody else had time to.

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Work With Me

Brand Partnerships 
& Collaborations

I only recommend what I'd actually hand my own patients - which is why the brands I work with tend to stick around.

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Pregnancy

5 Pregnancy Habits Worth Starting This Week

Pregnancy

Why Your Back Hurts in Pregnancy (And the Stretches That Actually Help)

Reviews

Momcozy Ergonest Maternity Belly Band Tested by a Prenatal Chiropractor

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Pregnancy is hard enough without doing it alone.

That's what I'm here for.

— Dr. Abby

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what i'm
the round-up

Loving

Friend-to-friend recommendations - the maternity pieces I actually wear, the registry splurges worth it, and the go-tos that get us through a sick week. Nothing sponsored unless I say so.

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Top Picks

All About Maternity Athlesure Must Haves

Hot Mom Walks Have Changed My Life (from inside my home)

3 Splurges I Would Buy Again On My Registry

My Go-Tos' When My Kids Are Sick

Fave Prenatal Multivitamin in every form

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MY FREE 7-DAY PREGNANCY STRETCH CHALLENGE

You've been told to take it easy — but nobody tells you what to actually do with a body that's protesting every week. This is the same movement circuit I give my own patients. 7 days, about 20 minutes total, real stretches with real names and real reasons.

Your body was built for this. Let's help it feel that way.

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If you're into birth, feeling great during pregnancy + labor, conceiving babies naturally, + healing your body, I'm here for you with a glass of sauvignon blanc or red raspberry leaf tea depending on my life stage (IYKYK). You've come to the right place. 

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I link my pregnancy faves, things I grab for my babies, & gifts I love for myself and for others!

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