HEY, mama, lets not complicate this:
Buy the 0-20 Week Workbook
Buy the 20-30 Week Workbook
Buy the 30-40 Week Workbook
"Your packets helped me so much!
With my first pregnancy, I had no idea what to do and I feel like it led into feeling very unprepared for my first birth.
Your packets completely changed my second pregnancy and I had a GREAT birth!"
- morgan,
2nd time mom
Step-by-Step Workouts: Safe and effective exercises tailored to each trimester.
Time-Saving Circuits: Quick routines designed for busy moms-to-be.
Comprehensive Guidance: Health considerations for both you and baby at every stage.
Instant Access: Download immediately and start today!
I treat thousands of women in my practice every year and see almost every version of pregnancy.
I take all of that into account in the Pregnancy Workbooks to give you the best chance at laying a great foundation in pregnancy and help you feel empowered for birth.
Replace your feeling of overwhelm and frustration with pregnancy.
Create a checklist of things you KNOW are actually helping your pregancy.
Have a professional guide you all the way from 0-41+ weeks in pregnancy.
this is for you.